It is important not to apply fitness to dysfunction which puts athletes and individuals at high risk for injury.
Joe is further certified as a Functional Movement Specialist, which enables him to systematically screen athletes and individuals of all levels and identify and limit weak links in their movement patterns to develop a personalized fitness program. Joseph ‘s College in 2007 with a BS in Exercise Science and also earned a certification with the American College of Sports Medicine as a Certified Health and Fitness Specialist in 2007. He brings an abundance of passion and energy to his new “home.” Joe graduated from St. Joe opened Dynamics Fitness & Performance in Portland, October of 2009. After almost five years of experience at different facilities throughout the state, Joe wanted nothing more than to mold his philosophies and approach toward fitness with his own facility.
